Patrick Gladd v2000m/1:32r...3 row
6,000m
Meters
26:29.0
Time
2:12.4
Pace
360
Calories
126
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:54.0 |
| Overall Distance | 6,038m |
| Overall Time | 31:23.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 127 |
April 30, 2023 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:29.0 | 6,000m | 2:12.4 | 151 | 818 | 22 | 126 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 22 | 113 | |
| r: 1:32 | 16m | ||||||
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 25 | 129 | |
| r: 2:42 | 13m | ||||||
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 22 | 136 | |
| r: 0:40 | 9m | ||||||
| r38m |
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Workout Graph
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