Patrick Gladd 21097m row
21,097m
Meters
1:39:11.4
Time
2:21.0
Pace
1214
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 2283 |
| Drag Factor | 145 |
May 06, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:11.4 | 21,097m | 2:21.0 | 125 | 729 | 22 | 140 |
| 20:13.0 | 4,300m | 2:21.0 | 125 | 729 | 23 | 125 |
| 19:34.9 | 8,600m | 2:16.6 | 137 | 772 | 23 | 139 |
| 20:36.8 | 12,900m | 2:23.8 | 118 | 704 | 21 | 142 |
| 20:47.4 | 17,200m | 2:25.0 | 115 | 694 | 22 | 142 |
| 17:59.3 | 21,097m | 2:18.4 | 132 | 753 | 25 | 152 |
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Workout Graph
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