Patrick Gladd 5000m row
5,000m
Meters
20:39.4
Time
2:03.9
Pace
319
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 123 |
May 18, 2023 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 23 | 129 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 25 | 78 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 24 | 97 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 23 | 151 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 23 | 157 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 25 | 165 |
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Workout Graph
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