Patrick Gladd 13:21 row
3,039m
Meters
13:21.3
Time
2:11.8
Pace
183
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 122 |
May 19, 2023 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.3 | 3,039m | 2:11.8 | 153 | 825 | 21 | 130 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 123 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 129 |
| 13:21.3 | 809m | 2:04.4 | 182 | 925 | 21 | 140 |
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