Patrick Gladd 23:26 row
5,147m
Meters
23:26.4
Time
2:16.6
Pace
300
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 118 |
May 24, 2023 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 5,147m | 2:16.6 | 137 | 772 | 22 | 123 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 108 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 119 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 126 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 130 |
| 23:26.4 | 785m | 2:11.4 | 154 | 830 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.