Patrick Gladd v1500m/2:00r...4 row
6,000m
Meters
27:28.0
Time
2:17.3
Pace
349
Calories
130
Heart Rate
| Rest Distance | 946m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,946m |
| Overall Time | 35:28.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 113 |
June 01, 2023 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:28.0 | 6,000m | 2:17.3 | 135 | 765 | 20 | 130 | |
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 21 | 117 | |
| r: 2:00 | 210m | ||||||
| 6:53.7 | 1,500m | 2:17.9 | 133 | 759 | 19 | 125 | |
| r: 2:00 | 207m | ||||||
| 6:48.7 | 1,500m | 2:16.2 | 138 | 776 | 21 | 134 | |
| r: 2:00 | 162m | ||||||
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 23 | 146 | |
| r: 2:00 | 367m | ||||||
| r946m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.