Patrick Gladd 8x1000m/3:00r row
8,000m
Meters
37:20.4
Time
2:20.0
Pace
456
Calories
129
Heart Rate
| Rest Distance | 2,043m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 1:01:20.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
June 03, 2023 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.4 | 8,000m | 2:20.0 | 127 | 738 | 24 | 129 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 23 | 120 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 21 | 121 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 | 128 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 22 | 128 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 | 132 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 27 | 133 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 26 | 136 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 139 |
| r2,043m |
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Workout Graph
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