Patrick Gladd 3000m row
3,000m
Meters
12:51.6
Time
2:08.6
Pace
184
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 122 |
June 06, 2023 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.6 | 3,000m | 2:08.6 | 165 | 866 | 27 | 149 |
| 2:43.4 | 600m | 2:16.1 | 139 | 777 | 29 | 137 |
| 2:36.9 | 1,200m | 2:10.7 | 157 | 838 | 28 | 143 |
| 2:33.1 | 1,800m | 2:07.5 | 169 | 880 | 27 | 151 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 27 | 155 |
| 2:26.9 | 3,000m | 2:02.4 | 191 | 956 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.