Patrick Gladd 2x1500m/2:00r row
3,000m
Meters
13:34.8
Time
2:15.8
Pace
176
Calories
141
Heart Rate
| Rest Distance | 529m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,529m |
| Overall Time | 17:34.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 114 |
June 08, 2023 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.8 | 3,000m | 2:15.8 | 140 | 780 | 21 | 141 |
| 6:48.6 | 1,500m | 2:16.2 | 139 | 776 | 22 | 136 |
| 6:46.2 | 1,500m | 2:15.4 | 141 | 785 | 21 | 146 |
| r529m |
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Workout Graph
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