Patrick Gladd 2x1500m/1:00r row
3,000m
Meters
13:10.1
Time
2:11.6
Pace
181
Calories
131
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,025m |
| Overall Time | 15:10.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 119 |
June 16, 2023 04:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.1 | 3,000m | 2:11.6 | 153 | 827 | 21 | 131 |
| 6:44.7 | 1,500m | 2:14.9 | 143 | 790 | 21 | 126 |
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 21 | 136 |
| r25m |
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Workout Graph
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