Patrick Gladd 16:00 row
3,560m
Meters
16:00.3
Time
2:14.8
Pace
209
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 121 |
June 18, 2023 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.3 | 3,560m | 2:14.8 | 143 | 790 | 19 | 138 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 125 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 137 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 146 |
| 16:00.3 | 209m | 2:24.2 | 117 | 701 | 16 | 147 |
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Workout Graph
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