Patrick Gladd 2x3000m/1:00r row
6,000m
Meters
27:31.5
Time
2:17.6
Pace
349
Calories
133
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,026m |
| Overall Time | 29:31.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 118 |
June 19, 2023 04:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.5 | 6,000m | 2:17.6 | 134 | 762 | 26 | 133 |
| 14:06.7 | 3,000m | 2:21.1 | 125 | 728 | 26 | 122 |
| 13:24.8 | 3,000m | 2:14.1 | 145 | 799 | 27 | 145 |
| r26m |
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Workout Graph
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