Patrick Gladd 3551m row
3,551m
Meters
15:49.5
Time
2:13.6
Pace
210
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 115 |
June 21, 2023 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.5 | 3,551m | 2:13.6 | 146 | 804 | 23 | 130 |
| 3:41.3 | 800m | 2:18.3 | 132 | 755 | 24 | 119 |
| 3:40.4 | 1,600m | 2:17.7 | 134 | 760 | 22 | 124 |
| 3:30.0 | 2,400m | 2:11.2 | 155 | 832 | 22 | 131 |
| 3:31.6 | 3,200m | 2:12.2 | 151 | 820 | 22 | 133 |
| 1:26.2 | 3,551m | 2:02.7 | 189 | 950 | 28 | 143 |
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Workout Graph
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