Patrick Gladd 14:47 row
3,061m
Meters
14:47.6
Time
2:24.9
Pace
170
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 120 |
June 28, 2023 04:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.6 | 3,061m | 2:24.9 | 115 | 695 | 21 | 115 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 110 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 115 |
| 14:47.6 | 1,028m | 2:19.8 | 128 | 740 | 20 | 120 |
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