Patrick Gladd 36:17 row
8,071m
Meters
36:17.4
Time
2:14.8
Pace
475
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 123 |
July 02, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.4 | 8,071m | 2:14.8 | 143 | 790 | 21 | 129 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 115 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 120 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 113 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 126 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 133 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 140 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 143 |
| 36:17.4 | 282m | 2:17.2 | 135 | 766 | 18 | 143 |
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Workout Graph
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