Patrick Gladd 36:17 row
8,071
Meters
36:17.4
Time
2:14.8
Pace
475
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 123 |
July 02, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:17.4 | 8,071 | 2:14.8 | 143 | 785 | 475 | 21 | 129 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 115 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 120 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 | 113 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 | 126 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 | 133 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 | 140 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 143 |
| 36:17.4 | 282 | 2:17.2 | 135 | 744 | 16 | 18 | 143 |
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Workout Graph
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