Patrick Gladd 18:33 row
4,040m
Meters
18:33.1
Time
2:17.7
Pace
234
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 121 |
July 05, 2023 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.1 | 4,040m | 2:17.7 | 134 | 760 | 20 | 122 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 112 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 121 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 128 |
| 18:33.1 | 794m | 2:14.1 | 145 | 798 | 20 | 130 |
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