Patrick Gladd 16:04 row
3,530m
Meters
16:04.6
Time
2:16.6
Pace
205
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 115 |
July 07, 2023 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.6 | 3,530m | 2:16.6 | 137 | 772 | 20 | 127 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 119 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 123 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 134 |
| 16:04.6 | 238m | 2:15.7 | 140 | 781 | 19 | 135 |
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Workout Graph
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