Patrick Gladd 31:49 row
7,032
Meters
31:49.5
Time
2:15.7
Pace
413
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 119 |
July 09, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:49.5 | 7,032 | 2:15.7 | 140 | 781 | 413 | 22 | 125 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 | 110 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 | 116 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 110 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 120 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 132 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 | 145 |
| 31:49.5 | 428 | 2:07.9 | 167 | 875 | 26 | 27 | 148 |
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Workout Graph
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