Patrick Gladd 5x2000m/2:00r row
10,000m
Meters
46:53.5
Time
2:20.6
Pace
571
Calories
138
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,207m |
| Overall Time | 56:53.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 112 |
July 11, 2023 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.5 | 10,000m | 2:20.6 | 126 | 732 | 22 | 138 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 21 | 123 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 23 | 131 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 22 | 139 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 23 | 146 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 25 | 153 |
| r207m |
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Workout Graph
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