Patrick Gladd 9:09 row
2,045m
Meters
9:09.4
Time
2:14.3
Pace
121
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 113 |
July 14, 2023 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.4 | 2,045m | 2:14.3 | 144 | 796 | 21 | 128 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 120 |
| 9:09.4 | 973m | 2:08.1 | 166 | 872 | 20 | 136 |
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