Patrick Gladd 13:21 row
3,304m
Meters
13:21.4
Time
2:01.2
Pace
217
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
| Stroke Count | 392 |
| Drag Factor | 131 |
July 16, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.4 | 3,304m | 2:01.2 | 196 | 975 | 29 | 130 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 114 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 135 |
| 13:21.4 | 805m | 2:05.0 | 179 | 915 | 29 | 143 |
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