Patrick Gladd 4:56 row
1,004m
Meters
4:56.7
Time
2:27.7
Pace
55
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 113 |
July 19, 2023 03:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,004m | 2:27.7 | 108 | 673 | 19 | 117 |
| 4:56.7 | 1,004m | 2:27.7 | 108 | 673 | 19 | 117 |
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Workout Graph
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