Patrick Gladd 6x1000m/2:00r row
6,000m
Meters
27:50.3
Time
2:19.1
Pace
344
Calories
131
Heart Rate
| Rest Distance | 1,339m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,339m |
| Overall Time | 39:50.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 117 |
July 23, 2023 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.3 | 6,000m | 2:19.1 | 130 | 746 | 21 | 131 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 21 | 122 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 21 | 123 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 | 130 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 20 | 132 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 | 141 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 27 | 143 |
| r1,339m |
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Workout Graph
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