Patrick Gladd 23:16 row
5,066m
Meters
23:16.8
Time
2:17.8
Pace
292
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 119 |
July 28, 2023 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.8 | 5,066m | 2:17.8 | 134 | 759 | 21 | 132 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 118 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 125 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 134 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 144 |
| 23:16.8 | 716m | 2:17.4 | 135 | 764 | 20 | 142 |
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Workout Graph
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