Patrick Gladd 25:50 row
5,541m
Meters
25:50.6
Time
2:19.9
Pace
316
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 113 |
July 30, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.6 | 5,541m | 2:19.9 | 128 | 739 | 21 | 123 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 113 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 120 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 117 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 119 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 134 |
| 25:50.6 | 179m | 2:21.3 | 124 | 726 | 19 | 138 |
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Workout Graph
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