Patrick Gladd 14000m row
14,000m
Meters
1:08:47.6
Time
2:27.4
Pace
782
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1613 |
| Drag Factor | 118 |
July 31, 2023 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:47.6 | 14,000m | 2:27.4 | 109 | 676 | 23 | 118 |
| 13:58.3 | 2,800m | 2:29.6 | 104 | 659 | 22 | 110 |
| 13:21.3 | 5,600m | 2:23.0 | 119 | 711 | 23 | 114 |
| 14:06.8 | 8,400m | 2:31.2 | 101 | 648 | 24 | 120 |
| 14:10.7 | 11,200m | 2:31.9 | 100 | 643 | 23 | 122 |
| 13:10.5 | 14,000m | 2:21.1 | 124 | 728 | 26 | 126 |
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Workout Graph
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