Patrick Gladd 14:47 row

3,050m

Meters

14:47.4

Time

2:25.4

Pace

169

Calories

116

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate19
Stroke Count294
Drag Factor116

August 02, 2023 04:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:47.4 3,050m 2:25.4 114 691 19 116
5:00.0 1,013m 2:28.0 108 671 20 109
10:00.0 1,028m 2:25.9 113 687 20 114
14:47.4 1,010m 2:22.2 122 718 19 127

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Workout Graph

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