Patrick Gladd 14:41 row
3,043m
Meters
14:41.0
Time
2:24.7
Pace
169
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 117 |
August 04, 2023 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.0 | 3,043m | 2:24.7 | 115 | 697 | 21 | 114 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 106 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 115 |
| 14:41.0 | 1,002m | 2:20.2 | 127 | 736 | 20 | 123 |
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Workout Graph
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