Patrick Gladd 3x1000m/2:00r row
3,000m
Meters
13:40.7
Time
2:16.7
Pace
175
Calories
129
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 19:40.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 118 |
August 07, 2023 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.7 | 3,000m | 2:16.7 | 137 | 770 | 22 | 129 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 21 | 123 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 | 127 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 22 | 139 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.