Patrick Gladd 6x1000m/2:00r row
6,000m
Meters
28:02.4
Time
2:20.2
Pace
345
Calories
124
Heart Rate
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,054m |
| Overall Time | 40:02.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 117 |
August 09, 2023 04:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.4 | 6,000m | 2:20.2 | 127 | 737 | 23 | 124 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 23 | 110 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 23 | 113 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 22 | 122 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 | 123 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 22 | 133 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 | 146 |
| r1,054m |
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Workout Graph
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