Patrick Gladd 3000m row
3,000m
Meters
13:50.1
Time
2:18.3
Pace
172
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 117 |
August 13, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.1 | 3,000m | 2:18.3 | 132 | 754 | 27 |
| 2:50.0 | 600m | 2:21.6 | 123 | 723 | 28 |
| 2:52.0 | 1,200m | 2:23.3 | 119 | 709 | 28 |
| 2:51.4 | 1,800m | 2:22.8 | 120 | 713 | 27 |
| 2:43.8 | 2,400m | 2:16.5 | 138 | 773 | 28 |
| 2:33.0 | 3,000m | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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