Patrick Gladd 22:22 row
5,051m
Meters
22:22.8
Time
2:12.9
Pace
301
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 123 |
August 14, 2023 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.8 | 5,051m | 2:12.9 | 149 | 812 | 21 | 133 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 124 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 128 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 131 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 140 |
| 22:22.8 | 564m | 2:06.5 | 173 | 893 | 26 | 146 |
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Workout Graph
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