Patrick Gladd 5000m row
5,000m
Meters
24:14.6
Time
2:25.4
Pace
279
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 112 |
August 17, 2023 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.6 | 5,000m | 2:25.4 | 114 | 691 | 23 | 143 |
| 24:14.6 | 5,000m | 2:25.4 | 114 | 691 | 23 | 143 |
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Workout Graph
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