Patrick Gladd 14:39 row

3,047m

Meters

14:39.4

Time

2:24.3

Pace

170

Calories

125

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate25
Stroke Count376
Drag Factor107

August 21, 2023 05:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:39.4 3,047m 2:24.3 116 700 25 125
5:00.0 1,010m 2:28.5 107 667 26 123
10:00.0 1,025m 2:26.3 112 684 25 121
14:39.4 1,012m 2:18.0 133 757 26 133

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Workout Graph

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