Patrick Gladd 7000m row
7,000
Meters
36:05.1
Time
2:34.6
Pace
375
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 980 |
| Drag Factor | 99 |
August 22, 2023 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:05.1 | 7,000 | 2:34.6 | 95 | 625 | 375 | 27 | 122 |
| 7:24.8 | 1,400 | 2:38.8 | 87 | 600 | 74 | 27 | 117 |
| 7:22.3 | 2,800 | 2:37.9 | 89 | 605 | 74 | 27 | 117 |
| 7:04.4 | 4,200 | 2:31.5 | 101 | 645 | 76 | 28 | 122 |
| 7:18.7 | 5,600 | 2:36.6 | 91 | 613 | 74 | 27 | 121 |
| 6:54.9 | 7,000 | 2:28.1 | 108 | 670 | 77 | 27 | 136 |
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Workout Graph
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