Patrick Gladd 7000m row
7,000m
Meters
34:51.6
Time
2:29.4
Pace
384
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 963 |
| Drag Factor | 98 |
August 23, 2023 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.6 | 7,000m | 2:29.4 | 105 | 661 | 27 | 142 |
| 7:10.1 | 1,400m | 2:33.6 | 97 | 632 | 28 | 134 |
| 7:22.1 | 2,800m | 2:37.8 | 89 | 606 | 27 | 138 |
| 6:54.9 | 4,200m | 2:28.1 | 108 | 670 | 28 | 140 |
| 6:59.6 | 5,600m | 2:29.8 | 104 | 657 | 28 | 144 |
| 6:24.8 | 7,000m | 2:17.4 | 135 | 764 | 28 | 156 |
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Workout Graph
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