Patrick Gladd 3000m row
3,000m
Meters
13:49.4
Time
2:18.2
Pace
171
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 123 |
August 29, 2023 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.4 | 3,000m | 2:18.2 | 133 | 756 | 27 | 142 |
| 2:51.8 | 600m | 2:23.1 | 119 | 710 | 27 | 134 |
| 2:53.5 | 1,200m | 2:24.5 | 116 | 698 | 27 | 137 |
| 2:48.2 | 1,800m | 2:20.1 | 127 | 737 | 27 | 142 |
| 2:40.6 | 2,400m | 2:13.8 | 146 | 802 | 27 | 148 |
| 2:35.4 | 3,000m | 2:09.5 | 161 | 854 | 28 | 150 |
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Workout Graph
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