Patrick Gladd 14:46 row
3,069m
Meters
14:46.2
Time
2:24.3
Pace
172
Calories
124
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 21 |
Stroke Count | 318 |
Drag Factor | 121 |
September 14, 2023 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:46.2 | 3,069m | 2:24.3 | 116 | 700 | 21 | 124 |
5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 117 |
10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 120 |
14:46.2 | 1,070m | 2:13.7 | 146 | 803 | 21 | 137 |
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