Patrick Gladd 14:46 row

3,069m

Meters

14:46.2

Time

2:24.3

Pace

172

Calories

124

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count318
Drag Factor121

September 14, 2023 04:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:46.2 3,069m 2:24.3 116 700 21 124
5:00.0 982m 2:32.7 98 637 22 117
10:00.0 1,017m 2:27.4 109 675 21 120
14:46.2 1,070m 2:13.7 146 803 21 137

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Workout Graph

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