Patrick Gladd 14:14 row
3,060m
Meters
14:14.0
Time
2:19.5
Pace
175
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 111 |
September 27, 2023 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.0 | 3,060m | 2:19.5 | 129 | 743 | 22 | 126 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 123 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 126 |
| 14:14.0 | 941m | 2:14.9 | 142 | 789 | 22 | 130 |
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