Patrick Gladd 1000m row
1,000m
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 118 |
October 02, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 31 | 149 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 31 | 121 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 32 | 145 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 | 157 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 32 | 161 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 32 | 161 |
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Workout Graph
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