Patrick Gladd 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 117 |
October 03, 2023 04:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 57 | 24 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 25 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 11 | 24 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 23 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 25 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 12 | 25 |
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Workout Graph
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