Patrick Gladd 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
56
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 113 |
October 10, 2023 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 24 | 113 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 25 | 106 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 23 | 110 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 23 | 113 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 24 | 119 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 | 120 |
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Workout Graph
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