Patrick Gladd 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 112 |
October 13, 2023 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 22 | 111 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 24 | 105 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 | 113 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 22 | 114 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 21 | 114 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 22 | 111 |
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Workout Graph
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