Patrick Gladd 2x1000m/2:00r row
2,000m
Meters
8:43.8
Time
2:10.9
Pace
121
Calories
93
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,249m |
| Overall Time | 12:43.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 113 |
October 13, 2023 04:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 26 | 93 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 28 | 84 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 25 | 103 |
| r249m |
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Workout Graph
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