Patrick Gladd 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 107 |
October 18, 2023 03:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 22 | 107 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 23 | 104 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 22 | 107 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 22 | 109 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 21 | 108 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 22 | 110 |
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Workout Graph
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