Patrick Gladd v10c/3:26r...5 SkiErg

733m

Meters

2:53.8

Time

1:58.5

Pace

50

Calories

Rest Distance138m
Rest Time14:06.0
Overall Distance871m
Overall Time16:59.8
Average Watts210
Calories Per Hour1022
Stroke Rate54
Stroke Count164
Drag Factor71

October 21, 2023 06:38:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:53.8 733m 1:58.5 210 1022 54
0:37.2 152m 2:02.3 191 957 48
r: 3:26 30m
0:35.4 148m 1:59.5 205 1004 51
r: 3:26 16m
0:31.2 138m 1:53.0 242 1133 60
r: 3:32 35m
0:33.2 143m 1:56.0 224 1070 56
r: 3:26 31m
0:36.8 151m 2:01.8 193 965 59
r: 0:16 26m
r138m

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Workout Graph

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