Patrick Gladd 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
51
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 120 |
October 27, 2023 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 22 | 104 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 22 | 101 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 23 | 108 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 22 | 104 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 22 | 105 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 21 | 106 |
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Workout Graph
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