Patrick Gladd 1000m row
1,000m
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 127 |
October 30, 2023 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 21 | 102 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 21 | 99 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 22 | 102 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 22 | 102 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 23 | 105 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 22 | 104 |
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Workout Graph
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