Patrick Gladd 1000m row
1,000m
Meters
5:01.1
Time
2:30.5
Pace
52
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 126 |
October 31, 2023 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 25 | 108 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 25 | 99 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 25 | 108 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 24 | 110 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 26 | 111 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 | 112 |
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Workout Graph
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