Patrick Gladd 1000m row
1,000m
Meters
5:14.7
Time
2:37.3
Pace
50
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 124 |
November 03, 2023 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 23 | 103 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 23 | 102 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 23 | 102 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 24 | 104 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 24 | 104 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 24 | 107 |
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Workout Graph
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